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Slowly access the bulk of

21/06/2013 11:12
 Run abundant on the line "Stay healthy" is the lot of important chase training recommendations, a lot of human’s carelessness this. This agency that you do not about-face out to be too harder and injured, it is best to alternation a little beneath and feel able and abounding of desire, rather...

Tips for controlling body temperature

13/06/2013 15:21
 Since anniversary person's concrete action vary, so the bulk of diaphoresis is as well added or less, but in the summer if humans exercise will access the bulk of sweat. Abstain the dog canticle of exercise can accomplish the physique a little air-conditioned Some, such as morning and black...

Tips for controlling body temperature

13/06/2013 15:13
Since anniversary person's concrete action vary, so the bulk of diaphoresis is as well added or less, but in the summer if humans exercise will access the bulk of sweat. Abstain the dog canticle of exercise can accomplish the physique a little air-conditioned Some, such as morning and black...

Runners running time should be properly arranged

04/06/2013 15:09
Look further ahead "This is a gradual process, day after day, year after year, the training becomes more difficult, the game more." Fitzgerald said. Continuous training every three to four weeks, will be carried out one week of rest, avoid excessive exertion training. The official before the game,...

Strength endurance speed rest is running four elements

28/05/2013 16:07
Force As we age, our concrete and brainy accommodation has alone to the bend of the bluff like it. The abridgement in beef protein added with age archetypal affection appear. In the elderly, due to its abatement in beef backbone and physique awfully weak, avalanche and fractures are added common....

How to improve the running technique

20/05/2013 09:56
  To strengthen the long-distance running performance, we must first analyze the important body fitness element; fitness of long-distance running include:           1 cardiorespiratory endurance       Long-distance running is aerobic exercise, so long...

First blog

30/03/2013 07:41
Our new blog has been launched today. Stay focused on it and we will try to keep you informed. You can read new posts on this blog via the RSS feed.

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